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 Learn techniques to improve your speed, efficiency, and injury resistance from Ken Mierke, designer of Evolution Running.
Evolution Running is the first system to provide a comprehensive analysis of techniques that dramatically improve running speed, efficiency, and injury resistance.
Evolution Running has improved performance in runners of all levels, from overweight beginners to national and world champions.
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Date: TBD - 9a-1p
Location: Fitness Concepts Fairfax
8301 Arlington Boulevard, #T3
Fairfax, VA 22031
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Our clinics include:
- Brief video analysis of current technique
- Presentations on every major aspect of running technique
- Drills and supervised running with feedback from instructors
- Brief after video analysis shows progress and areas for continued improvement
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